I have been practicing yoga and meditation for over 20 years.
- Certified RYT-200 yoga teacher
- Specializing in soft, immersive yoga, pranayama, meditation, and dynamic movement practices
- Experienced in sacred healing arts, integrating rituals and mindfulness techniques into yoga sessions
- Practitioner of immersive meditation techniques, guiding deep states of awareness and transformation
In my classes, I create a space where movement and stillness merge, allowing you to reconnect with yourself, release tension, and cultivate inner harmony. My approach is intuitive and energy-focused, helping to attune each practice to the needs of the moment.
Yoga retreats hold a special place in my heart. For me, a retreat is not just a pause from daily life but a profound opportunity to reconnect with yourself, refine your awareness, and deepen your abi
lity to feel and listen within. It is a sacred space where you can immerse yourself fully, reset, and carry this renewed connection forward into your life.
For me, yoga is not just a practice but a way of life—an ongoing journey of discovering presence, sensitivity, and connection.